2nd Gym session of the day coming up tonight

Since starting this weight loss thing I’ve been careful not to over do the exercise/gym regime. Tonight though I think I’ll give the gym another go. Went lunchtime and Alison’s out at a ‘High St traders’ meeting this evening. I could go to Brighton Jazz Co-Op but will maybe leave that for another Tuesday.

Won’t do anything too strenuous, uphill walking, light weights a bit of floor stuff and a ‘steam’. I really like the steam room. The steam room at TW Esporta is very good.

Have done sweet and sour chicken for dinner.