Sunday after the big ride.

Feeling good today, no undue problems. Alison doing a nice roast chicken for dinner tonight. I'm getting back into roast chicken as long as its not too often. Funny the relationship between food and memory. I still have problems with cabbage!

thinks her husband...

Well off to bed, wonder what I'll feel like in the morning, not too painful hopefully.

Off to station. Great weather and excellent cause. 25k enough for Me!

Finished

1340 by time I logged in.

Thin and wide

I could be the chubbiest rider in the event.

Registration

Thats my number. Got official route and emergency contact details :)

Glorious morning

Sitting on bank of thames enjoying the sunshine and views. Lets hope I last the course.

Bike hire location

Got this far!

Costas richmond

Time for a flat white linzer biscuit and maybe a visit to the lavvy.

Chgn charity bike ride

Platform 15 waterloo should be in time for a coffee and pastry in richmond before collecting bike.

Interhealth/chgn bike ride

The train coming in to sidcup. Looks like a good day for a charity bike ride!

Haslar Marina, Gosport, not a good pic, but best I've got!